Most People Only Get About 36 Minutes Of Relaxation A Day

A new study has found that the average person feels so stressed out and over worked that they feel they only get about 36 minutes a day to relax. That comes out to just over three hours a work week. Maybe if they weren’t so busy relaxing, they’d get some work done.

Read more at express.co.uk.

Here’s some relaxing exercises, or just an excuse to watch a younger Jane Fonda writhe around on the floor and breathe deeply.

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